Top Reasons to Add Delta-8 to Your Routine
A newcomer has been in the spotlight in the cannabis industry for the last few years – Delta-8. This cannabinoid has convinced many people to switch to it, and for a good reason. Users claim it brings various benefits, from simple mood boosts to full-blown health advantages. But as you’re trying to learn more about hemp-derived products and establish a consumption routine of your own, you end up wondering which cannabinoid you should add to your routine.
Delta-8 is popular and widespread, which makes it very tempting to use. But should you go with the flow? Chances are that you want to learn some more about the magic of Delta-8 before implementing it into your daily life.
That being said, let’s see some top reasons to add Delta-8 to your routine.
1. You Want to Experience the Benefits of Delta-9 Without the High
Delta-8 is described as the nicer younger sibling of Delta-9 THC, and for a very good reason. While Delta-9 is renowned for its high potency, Delta-8 has less intensity. While psychoactive, it will not affect you the same way Delta-9 would – especially if you don’t consume it in high amounts. [1]
Many people enjoy Delta-9 THC for its effects, but not everyone can endure them. So, they’ll look for friendlier alternatives. If you’re one of these people, Delta-8 THC is great for you. It will allow you to experience the amazing euphoria brought by THC, but without worrying about the common side effects of Delta-9, such as anxiety, paranoia, nausea, sweating, and others. [2]
2. Delta-8 Can Be Used to Relieve Pain
Have you ever dealt with pain, but didn’t want to take painkillers? Delta-8 can bring you the much-needed pain relief you seek while offering other benefits.
Delta-8 THC can have anti-inflammatory effects and reduce pain. In fact, you can even use Delta-8 to treat pain, such as multiple sclerosis-related pain, or pain related to chemotherapy. [3]
If you’re not into painkillers or they do not have any effect on your pain, you should consider Delta-8 THC instead. But if you’re dealing with pain related to a medical condition, you should speak to a healthcare professional before attempting to treat yourself with Delta-8.
3. Delta-8 Can Help You Stay Focused for Longer Periods
Delta-9 THC will not be able to keep you focused on your tasks. In fact, it can have the opposite effect. Many people reported feeling drowsy and slow following Delta-9 consumption, which didn’t help them think clearly. The Delta-9 THC high was just too intense, making them want to go to sleep. [4]
Therefore, people who wanted to think clearly and stay focused without excluding THC from their routine started looking for alternatives. Delta-8 was a great option.
Compared to Delta-9 THC, Delta-8 results in a more clear-headed high and can keep you focused throughout the day. With a less intense high, users can concentrate on what they have to do while feeling more motivated and productive.
With Delta-8, people can be in full control of their minds and can be active no matter what their tasks might be.
4. You Want a Substance That Is Stronger than CBD
The CBD market boomed in recent years. Actually, CBD is one of the most sought-after cannabinoids, and that is due to its many positive effects on people’s minds and bodies. Hemp fans can either enjoy pure CBD or CBD mixed with THC – as long as the THC amount stays under the legal 0.3% limit.
In 2021, the cannabidiol market value was 4.9 billion. But by 2028 it is expected to reach 47.22 billion in value. [5]
Despite being so good, CBD is not enough for all hemp enthusiasts. It might just not help one reach the desired effects or might not be intense enough. At the same time, some people don’t want to jump to the other side of the spectrum and go for strong Delta-9 THC.
Therefore, Delta-8 THC becomes the preferred alternative. It is more potent than CBD yet will not make you feel too high.
Delta-8 THC can also be combined with CBD for additional benefits.
5. Delta-8 Can Be Useful Against Digestive Disorders
Delta-8 THC is well-known for stimulating the appetite. If you want to meet your nutritional goals yet have a low appetite, you can start using Delta-8. Low doses can boost your appetite, making the compound a powerful ally for individuals dealing with a weight disorder. [6] And if you’re an athlete or a bodybuilder, Delta-8 can also boost your urge to eat.
Simultaneously, Delta-8 can help decrease nausea and vomiting. Therefore, people dealing with digestive issues might see improvements when using Delta-8.
6. It’s Easy to Add Delta-8 to Your Daily Routine
Incorporating Delta-8 THC into your daily routine will be quite simple. With the different products available online and not only, you can find the right one for you.
First of all, Delta-8 is legal on a federal level, but only if the hemp used to make the Delta-8 products has less than 0.3% Delta-9 THC in it. As long as your state didn’t put a ban on everything Delta-8-related, you can place an order at any large hemp-based shop. There might even be local shops or dispensaries selling these products. So, if you are fortunate enough to live in such an area, all you need is to walk to the nearest shop and pick what you want.
Secondly, you can choose how you use Delta-8. Products come in many forms, including oils and gummies. So, you can take a daily snack in the form of a Delta-8 gummy or add a few drops of oil to your favorite drinks or foods. Edibles can serve as a delicious treat, as well as a way to experience all the benefits of the cannabinoid. Meanwhile, oils work as an additional food ingredient. At the same time, you can use some tincture drops under your tongue for faster effects.
Besides, each Delta-8 product you can purchase will have a certain strength. Whether you’re just getting started with Delta-8 or you are more experienced with it, you’ll be able to adjust your dose accordingly and make sure you use safe amounts every day.
7. Delta-8 Can Lead to Creative Process Improvements
Everyone struggles with creativity now and then. If you have a job where being creative is key to your success or you have a hobby that involves creativity, lacking this trait can be quite an issue.
Delta-8 can be used to make your creativity flow. It enhances one’s creativity and makes it possible to find new ideas when you need them the most. Sometimes, stress and an inability to focus can both prevent your creative side from unleashing. This makes Delta-8 even more suitable, as it can crush both focus issues and stress with ease.
8. Delta-8 Can Bring You Some Well-Needed Relaxation
Nowadays, anxiety is part of many people’s lives. It can interfere with daily activities and just keep someone in a constant state of alert. Generalized anxiety disorder affects around 3.1% of the total population of the United States. [7] Stress alone is enough to affect someone’s life. Around 33% of people feel extreme stress according to the American Institute of Stress. [8]
Well, Delta-8 has been reported as one of the best ways to relieve anxiety. It can also decrease stress levels. Many people have praised its calming effects in moments of distress, showing how useful this cannabinoid can be.
Although relaxation is one of the greatest benefits you can get from Delta-8, you should talk to a healthcare professional before using it for this purpose. This is the case especially if you already get prescription anxiety medications.
If you’re dealing with a lot of stress, adding Delta-8 to your routine is one of the best things you can do. It can keep you calm and ensure you make rational decisions and don’t act under pressure.
9. You Are Dealing with Sleep Issues and Need a Remedy
We’ve already established how relaxing Delta-8 can be. In low doses, it can bring feelings of relaxation and can help you calm down when stressed. But if you increase the dose, this will lead to more benefits, such as improved sleep.
The typical Delta-8 dose is 10mg – 20mg, depending on the case. Most individuals looking for any sort of relief from this cannabinoid use this amount. When the amount is increased and reaches 30mg – 40mg, it can make you feel sleepy. If you are having trouble falling asleep, this can be a huge help.
There was a study done on cats that were implanted with electrodes. The results were that Delta-8 induced sedation when administered intravenously or intraperitoneally. [9]
So, Delta-8 is a great supplement if you are dealing with insomnia. However, you should make sure that you only use Delta-8 in the evening or when you do not need to take part in any activity. Otherwise, you would induce the sedation effect in moments when you need energy, and that might affect your daily routine.
10. You Are Looking to Enhance Your Gym Experience
Are you a fitness junkie? If you are looking to get more from your gym experience, incorporating Delta-8 into your routine can do more than you think. Delta-8 is not the most potent cannabinoid out there. So, it will not make you intoxicated before your workout, especially if you don’t go overboard with the dosage.
We already know that Delta-8 can help with focus and can improve one’s mood. In return, this can help enhance your workouts. It will motivate you to complete your workout and might make the workout go by faster. For some people, it might even provide the necessary motivation to go to the gym if they are tempted to skip it.
Delta-8 doesn’t only have to be used for the workout itself, though. You can also use it on a rest day, and this is actually the best way to test it. It will show you what it can bring to the table, and you will know exactly how it will make you feel. So, you will be able to decide whether adding it to your routine during workout days is appropriate or not.
Using Delta-8 during rest days might also help with recovery. Its relaxing properties will come in handy, and it will also help you get a good night’s sleep. This is something you need when you’ve had an intense workout and need some recovery time for your muscles.
The Bottom Line
Delta-8 can help with many aspects when added to your daily routine. It can boost your mood and creativity and can help you relax and unwind, as well as sleep better. It has the ability to improve focus and relieve pain and might even have digestive advantages. Delta-8 is not as strong as Delta-9, yet it is stronger than CBD. This means that it can be a good alternative for people looking for something between the two.
Obviously, your healthcare provider should be consulted before you attempt to use Delta-8 to help you with any health issues. He or she will know if the compound can help or if it would interfere with your medication. And if you are planning to incorporate it into your workouts, make sure to consult the organization first if you are a professional athlete. Not all organizations allow the consumption of this substance, so it is always best to be on the safe side.
Sources:
1. Delta-8-THC: Delta-9-THC’s nicer younger sibling?
3. Cannabinoids in the management of difficult to treat pain
4. Delta-9-Tetrahydrocannabinol (Thc) – Uses, Side Effects, and More
5. Cannabidiol (CBD) Market Size, Share & Trends Analysis Report
7. Anxiety Disorders – Facts & Statistics
8. Stress Facts and Statistics
9. The effects of Δ8-THC on the EEG, reticular multiple unit activity and sleep of cats
